Welcome.
I’m glad you’re here.
We all carry roots beneath the surface. When trauma, identity struggles, or the pressure to hold it all together weigh you down, those roots can feel tangled and heavy. You may appear fine on the outside — keeping up with work, family, and responsibilities — while inside, the knots remain. Therapy helps untangle what’s beneath the surface and creates space for new growth, so you can unhook from toxic patterns and move forward with greater freedom.
I work with queer & trans folks, women, high-achievers, parents, people in tech, and creatives — as well as anyone who finds themselves getting activated or overwhelmed in the push and pull of daily life.
Trauma often lingers in the present, showing up as sudden activation, fight-or-flight reactions, or cycles that leave you feeling stuck. Much of this work is about unhooking from survival patterns your body once needed but no longer serve you. I use EMDR, somatic therapy, and parts work to help you feel more resilient.
Read more about Trauma & PTSD >
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Identity-Affirming Therapy
Identity stress adds another layer of pain on top of everything else. Affirming therapy means unhooking from toxic cultural messages about who you “should” be, and finding safety to explore who you truly are. I support BIPOC, neurodivergent folks, LGBTQ+ individuals, and anyone navigating identity & marginalization.
Read more about Identity-Affirming Therapy >
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No matter where you are in your journey, therapy with me is rooted in collaboration and respect for your resilience. Together, we’ll work to shift what no longer serves you so you can feel grounded, connected, and more fully yourself.